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Our Services
01.Introduction Program
A supportive 6-week beginner program in Huntersville, NC to build strength, learn technique, improve mobility, and create healthy habits with coaching, assessment, and nutrition guidance.
02.Activ Elite Program
Take your fitness further with Activ Elite — Huntersville’s all-in-one training program combining workouts, recovery, and nutrition coaching.
03.The 3T Method
Semi-personal training 3–5x/week in a small-group setting (3–4 people) with progressive programming, coaching, mobility work, stretch sessions, monthly body comp scans, nutrition guidance, and daily app-based workouts.
04.3T Student Training Program
Semi-personal training 2–3x/week in a small-group setting (3–5 people) with progressive programming, coaching, mobility work, stretch sessions, monthly body comp scans, nutrition guidance, and daily app-based workouts.
